Oh Charlie Brown…you said it buddy! I've spent the past few days totally sabotaging myself and all of the hard work that I've put in thus far this month. I was thinking over the goals that I set at the beginning of the month. Here they are…
- Lose 4% of my body weight.
- Finish reading Every Body Matters by Gary Thomas.
- Move more.
As of Sunday morning…I had met my 4% loss. The lowest weight I've seen in 5+ months registered on the scale! 260.5 Woohoo! I had been testing myself to see if I could win a Diet Bet. In November/December I signed up for one and lost my money! :( I knew that there was going to be a new challenge coming up and that I wanted to participate…but didn't want to lose any more $$.
So…I signed up for another Diet Bet. What's another 4%!? But guess what happened next... I've binged each night since then. It's crazy. I spend all day meticulously tracking every bite that goes into my mouth. Every gram is accounted for…but then 8:00 rolls around. I have enough calories left to eat some popcorn…but then I want something sweet…then something salty…then sweet again. Ugh!
I know one of the biggest issues is that I haven't been out of the house since Friday due to more snow and frigid temperatures. Usually I could walk it off or find something active to do…but today I didn't even have a car. Yes…I'm making excuses…but my hope and prayer is that when the weather goes away…so does this crazy urge!
I have 3 days to get back down to my 4% loss. I need to do this!
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